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Regular lack of sleep puts your health at risk. 

Your body needs sleep. 

During sleep, your body heals and your mind renews.

Getting less than 7 hours of sleep can lead to a number of health problems including:


Brain Fog




CBD works by interacting with the endocannabinoid system (ECS) which is a regulatory system in the body, through cannabinoid receptors found all throughout the body. 

The ECS regulates many vital bodily functions, which help in maintaining balance within the body. 

An imbalance such as lack of sleep in the body can lead to serious effects.

The effects of CBD on sleep are dependant on the strength of the dosage. 

In small amounts, CBD may work to stimulate energy.

 Larger strengths can help sedate the body and calm the mind.


sleeping woman

CBD + Melatonin

Melatonin is a hormone your body produces in the pineal gland found in the brain. 

It plays a crucial role in regulating the body’s sleep-wake cycle. 

By increasing the melatonin in your body, this can help suppress stimulating hormones. 

Alone, melatonin offers benefits for sleep cycles.

CBD influences sleep through the cannabinoid receptors CB-1 and CB-2. 

Melatonin influences sleep by activating MT1 and MT2 receptors. 

All of these receptors are classified in the same category as G-protein Coupled Receptors. 

This category of receptors works together to complement sleep benefits.


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CBD + Tryptophan

Tryptophan is an essential amino acid the body uses to help make more melatonin and serotonin. 

CBD and tryptophan together, along with the pineapple extract found in our Living Naturals CBD Tryptophan tincture help the body produce more of the ‘feel good’ hormone, serotonin. 

This results in increased energy and mental balance for daytime and a higher quality of sleep at night.


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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.